I absolutely love this Meditation from meditainment...It is great for Beginners as well as advanced...All you need is a pair of headphones and a quiet place where you will not be disturbed for 20 minutes...
I promise you will feel refreshed...enjoy...
Please click on the link below...
http://www.meditainment.com/free_guided_meditation/download.cfm
Wednesday, May 23, 2007
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